I cooked this dish quite often during a period in my life when I couldn’t get any work that suited my education because I had no previous experience with the work I wanted, only my degree. While I was looking for an office job, I took a job with the city social services, cleaning houses for pensioners, which was half-cleaning, half-social work, and very badly paid. This dish, made from some very cheap ingredients, provided energy and a long-lasting feeling of fullness and didn't put too much of a strain on my budget. I had always planned to try making it from scratch with dried beans and fresh tomatoes, but never got round to it.
1 can plain kidney beans or chili kidney beans
1 medium onion, cut into thin slices
2 or more garlic cloves, chopped or crushed
1 small bell pepper (red or green), cut into small pieces
100 g bacon pieces (or equivalent in rashers cut into small squares)
ketchup or tomato paste to taste
Pepper and salt
Chopped fresh red chili peppers to taste (this may not be necessary of the chili beans are particularly hot)
Optional:
Sausages, chopped, or
Ground beef, browned
Put everything except the salt, pepper and chillies into a saucepan or cooking pot and heat to boiling. When the mixture boils, add salt and spices to taste. Simmer on low, uncovered, until the sauce is thickened.
Topped with cheese this makes a nice filling for tortillas.
The culinary adventures of a curious cook, with quotations about food from the books I am reading
Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts
Wednesday, November 21, 2007
Friday, October 26, 2007
Sample recipe from Entertaining: Boston baked beans
I have eaten many kilos of baked beans throughout my life, but while I have made other kinds of bean dishes, I have never tried making baked beans. This is a variation of a classic American recipe.
500 g (1 lb) haricot beans (navy beans)
350 g (12 oz) streaky bacon, chopped
3 onions, chopped
2 tsp mustard powder
1 tbs brown sugar
2 tbs black treacle
1 142 g (5 oz) can tomato purée
Salt and pepper
Rinse the beans, cover with cold water and soak overnight. Drain, cover with fresh cold water and bring to the boil. Cook rapidly for 10 minutes, the drain. (This looks like an attempt to degas the beans).
Put beans, bacon and onion in a casserole dish and add water to cover. Stir in the remaining ingredients and season with 2 tsp salt, and pepper to taste.
Cover and cook on the oven at 150°C (300°F) for 5-6 hours, stirring occasionally and adding more water if necessary.
The books claims this makes 20 servings.
500 g (1 lb) haricot beans (navy beans)
350 g (12 oz) streaky bacon, chopped
3 onions, chopped
2 tsp mustard powder
1 tbs brown sugar
2 tbs black treacle
1 142 g (5 oz) can tomato purée
Salt and pepper
Rinse the beans, cover with cold water and soak overnight. Drain, cover with fresh cold water and bring to the boil. Cook rapidly for 10 minutes, the drain. (This looks like an attempt to degas the beans).
Put beans, bacon and onion in a casserole dish and add water to cover. Stir in the remaining ingredients and season with 2 tsp salt, and pepper to taste.
Cover and cook on the oven at 150°C (300°F) for 5-6 hours, stirring occasionally and adding more water if necessary.
The books claims this makes 20 servings.
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