I love the sound of the name for this dish, just as I love aubergines.
First, however, is the recipe for Taratoor, a sesame sauce that is used in this Baba Ghannooj recipe:
3 medium-sized garlic cloves, peeled and finely chopped
1 cup tahini (sesame paste)
3/4 to 1 cup cold water
1/2 cup fresh lemon juice
1 scant tsp salt
Mash the garlic to a paste with a pestle or wooden spoon. Stir in the tahini. Beat in 1/2 cup of water, the lemon juice and the sale with a whisk or spoon. Still beating, gradually add more water until the sauce has the consistency of thick mayonnaise and holds its shape almost solidly in a spoon.
Baba ghannooj:
1 medium aubergine (about 1 lb./450 g)
3 tbs fresh lemon juice
1 1/2 tbs taratoor sauce
1 large garlic clove, peeled and finely chopped
1 scant tsp salt
2 1/2 tsp olive oil
2 oz. (ca. 55 g) finely chopped onions
1 tbs finely chopped parsley, preferably flat-leaved
First, roast the aubergine: prick it in 3-4 places with the prongs of a long-handled fork, then impale it in the fork and turn over a gas flame until the skin chars and begins to split, OR pierce the aubergine, place it on a baking sheet and grill about 4 inches (10 cm) from the heat for 20 minutes, turning it to char evenly all over [alternatively, use a crème brûlée torch].
When the aubergine is cool enough to handle, skin it, cutting away any badly charred spots of flesh. Cut it in half lengthways and chop finely. Then mash it into a smooth purée, beat in the lemon juice, taratoor, garlic and salt. Adjust taste if necessary.
Serve in a bowl, garnished with olive oil, chopped onions and parsley.
To eat, scoop up with pieces of khobz (Arab bread) or pitta bread [or eat with a spoon].
The culinary adventures of a curious cook, with quotations about food from the books I am reading
Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts
Thursday, February 7, 2008
Tuesday, February 5, 2008
Sample recipe from The Cooking of the Middle-East: Dolmates Yemistes me Rizi (baked tomatoes stuffed with rice)
This looks like a great starter:
1/2 pint (285 ml) water
3.5 oz. (100g) uncooked rice (long or medium grain)
6 firm ripe tomatoes, each about 3 inches (7,5 cm) in diameter
1 1/2 tsp salt
5 tbs olive oil
2 oz. (55 g) finely chopped onions
3 x 2 1/4 oz. (ca. 65 g) cans tomato purée (6.75 oz. or 190 g or 9 tbs)
6 tbs finely chopped parsley, preferably flat-leaf
5 tbs finely cut fresh mint or 2 1/2 tsp dried
1 1/2 tsp finely chopped garlic
1/4 tsp oregano, crumbled (how much is that in fresh?)
Freshly ground black pepper
Bring 3/8 pint (about 210 ml) to the boil in a small saucepan over high heat. Add the rice, stir a couple of times and cook the rice for about 8 minutes, or until softened but still firm (i.e. not fully quite cooked). Drain and set aside.
Cut a 1/4 inch (1/5 cm) slices off the stem end of the tomatoes and set aside. Hollow out the tomatoes, remove the inner pulp and discard the seeds. Chop the pulp and set aside. Sprinkle the tomatoes with 1 scant tsp of salt and drain them, upside down, on kitchen paper.
Preheat the oven to 350°F (180°C). while it is heating, make the stuffing: heat the oil in a large frying pan over moderate heat and cook the onions for about 5 minutes, stirring frequently, until they are soft and transparent but not brown. Add the rice, tomato pulp, 6 tbs of the tomato purée, the parsley, mint, garlic, oregano, the remaining salt and a few grindings of pepper. Stir fry until the mixture is almost dry (the mixture holds its shape almost solidly in the spoon).
Arrange the tomatoes, hollow side up, in a baking dish. Fill with the stuffing, packing it in firmly and put the reserved slices on top. Mix together the remaining 3 tbs of tomato purée and 3 tbs of water and pour around the tomatoes. Bake uncovered in the of the oven for 20 minutes, basting once or twice. Cool and serve directly from the baking dish.
1/2 pint (285 ml) water
3.5 oz. (100g) uncooked rice (long or medium grain)
6 firm ripe tomatoes, each about 3 inches (7,5 cm) in diameter
1 1/2 tsp salt
5 tbs olive oil
2 oz. (55 g) finely chopped onions
3 x 2 1/4 oz. (ca. 65 g) cans tomato purée (6.75 oz. or 190 g or 9 tbs)
6 tbs finely chopped parsley, preferably flat-leaf
5 tbs finely cut fresh mint or 2 1/2 tsp dried
1 1/2 tsp finely chopped garlic
1/4 tsp oregano, crumbled (how much is that in fresh?)
Freshly ground black pepper
Bring 3/8 pint (about 210 ml) to the boil in a small saucepan over high heat. Add the rice, stir a couple of times and cook the rice for about 8 minutes, or until softened but still firm (i.e. not fully quite cooked). Drain and set aside.
Cut a 1/4 inch (1/5 cm) slices off the stem end of the tomatoes and set aside. Hollow out the tomatoes, remove the inner pulp and discard the seeds. Chop the pulp and set aside. Sprinkle the tomatoes with 1 scant tsp of salt and drain them, upside down, on kitchen paper.
Preheat the oven to 350°F (180°C). while it is heating, make the stuffing: heat the oil in a large frying pan over moderate heat and cook the onions for about 5 minutes, stirring frequently, until they are soft and transparent but not brown. Add the rice, tomato pulp, 6 tbs of the tomato purée, the parsley, mint, garlic, oregano, the remaining salt and a few grindings of pepper. Stir fry until the mixture is almost dry (the mixture holds its shape almost solidly in the spoon).
Arrange the tomatoes, hollow side up, in a baking dish. Fill with the stuffing, packing it in firmly and put the reserved slices on top. Mix together the remaining 3 tbs of tomato purée and 3 tbs of water and pour around the tomatoes. Bake uncovered in the of the oven for 20 minutes, basting once or twice. Cool and serve directly from the baking dish.
Wednesday, October 24, 2007
Sample recipe from Entertaining: Mushrooms à la Grècque
According to my culinary dictionary, the title of this recipe, “Mushrooms in the Greek style” refers to dishes of Greek origin (no surprise there), but also to dishes cooked in the Mediterranean style, using olive oil, lemon and spices. Whichever it is, it seems an interesting dish, especially if you love mushrooms as much as I do.
2 tbs olive oil
1 onion, finely chopped
1 clove garlic, crushed
500 g (1 lb) small, whole button mushrooms
150 ml (1/4 pint) dry white wine
2 tbs tomato purée
1 tsp sugar
1 bouquet garni
Salt and pepper
Chopped parsley for garnishing
Heat the oil in a pan and fry the onion and garlic in it over low heat until translucent. Add the mushrooms and the remaining ingredients and adjust taste with salt and pepper. Cook uncovered for about 20 minutes. Cool, then remove the bouquet garni. Chill.
Serve cold with warm bread and garnish with parsley. (I think it would be great on toast).
Makes 6 servings.
2 tbs olive oil
1 onion, finely chopped
1 clove garlic, crushed
500 g (1 lb) small, whole button mushrooms
150 ml (1/4 pint) dry white wine
2 tbs tomato purée
1 tsp sugar
1 bouquet garni
Salt and pepper
Chopped parsley for garnishing
Heat the oil in a pan and fry the onion and garlic in it over low heat until translucent. Add the mushrooms and the remaining ingredients and adjust taste with salt and pepper. Cook uncovered for about 20 minutes. Cool, then remove the bouquet garni. Chill.
Serve cold with warm bread and garnish with parsley. (I think it would be great on toast).
Makes 6 servings.
Labels:
cold dishes,
party food,
side-dishes,
vegan,
vegetarian
Friday, October 19, 2007
Sample recipe from The Spice Cookbook: Spiced pumpkin casserole
It was only a few years ago that the big orange pumpkins one associates with Halloween started becoming available in Icelandic supermarkets (mostly those of one chain) and only at this time of the year. If I ever do try cooking with pumpkin, I will have to have several recipes at hand, because these things are so big that one looks like it could feed a dozen people.
Servings: 6.
4 cups cooked, mashed, fresh pumpkin
1/4 cup light brown sugar
1/2 tsp salt
1/8 tsp ground black pepper
1/4 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp ground cinnamon
1 tsp lemon zest
1 tsp orange zest
1/4 cup (1/2 stick) butter, melted
Combine all ingredients and turn into a buttered 1 litre (1 quart) casserole. Bake at 175°C (350°F) for 1 hour or until hot and the top is lightly flecked with brown. Serve as a side dish.
Servings: 6.
4 cups cooked, mashed, fresh pumpkin
1/4 cup light brown sugar
1/2 tsp salt
1/8 tsp ground black pepper
1/4 tsp ground nutmeg
1/2 tsp ground ginger
1/4 tsp ground cinnamon
1 tsp lemon zest
1 tsp orange zest
1/4 cup (1/2 stick) butter, melted
Combine all ingredients and turn into a buttered 1 litre (1 quart) casserole. Bake at 175°C (350°F) for 1 hour or until hot and the top is lightly flecked with brown. Serve as a side dish.
Labels:
side-dishes,
the spice cookbook,
vegan,
vegetarian
Wednesday, September 12, 2007
Aloo gobi: Indian potatoes and cauliflower – mild version
I arrived at this recipe after some experimentation with different recipes for this classic Indian dish. In reality, I never measure for it, but this is close enough to the aloo gobi that I make. I generally don't put chilli peppers in it unless I have a cold, chilli being an excellent way of unclogging a stuffed nose.
Serves one as a main dish, two as a starter, three to four as a side dish.
2 medium potatoes, cubed
equal amount of cauliflower, divided into florets
1/2 onion, chopped
2-3 cm piece of ginger root, grated or very finely chopped
1 tsp yellow mustard seed
1 tsp cummin (or to taste)
2 tsp coriander (or to taste)
1 tsp turmeric
garlic to taste
salt
1/2 cup water
1 tbs cooking oil (2 tbs if you are not using a non-stick pan)
For hot version, add as much fresh, chopped chili pepper as you can stand and remember to serve the raita – it's cooling.
Heat the oil in a wok or frying pan. When hot, add the mustard seeds and put a lid on the pan. Allow seeds to pop for about 20 seconds, lower the heat and add cummin, coriander, turmeric, garlic, ginger and onion, mix well and fry gently until the onion begins to turn transparent. Take care not to burn. Add the cauliflower and potato pieces and mix to coat with spices. Fry for a couple of minutes, then add the water and simmer for 10-15 minutes or until the potato pieces are cooked through and the sauce has thickened. Serve as a side dish with meat, or as a main course with chappatis or naan and a raita (yogurt salad).
Raita:
1/2 cup plain yogurt or buttermilk
1/2 tsp cummin seeds
1/2 tsp ground cummin
1/2 cucumber, finely chopped
dash of salt
Stir salt, spices and cucumber into yogurt and serve chilled. Very good with spicy dishes.
Labels:
curry,
Indian recipes,
potato dishes,
recipes with photos,
tested recipes,
vegan,
vegetarian
Wednesday, August 22, 2007
Indian recipe: Dhal Mulego Thani (South Indian lentil mulligatawny)
The Tamil phrase "Mulego Thani" translates as "pepper water" in English.
This is a soup.
1 cup masoor dhal (red lentils)
2 medium onions
1 tsp sliced garlic
1 small cinnamon stick
1/4 tsp whole black peppercorns
2 bay leaves
6 cups water
1 tbs ghee or oil
6-8 curry leaves
2 tsp salt
1/2 tsp garam masala (see yesterday's recipe)
1 cup coconut milk (optional)
Wash the lentils well and soak for about an hour. Drain, put into a saucepan with the water, 1 onion (chopped?) and 1/2 tsp garlic, cinnamon, peppercorns and bay leaves. Bring to the boil, cover ans simmer until lentil and onion are soft. Strain through a sieve, mashing the lentils and discarding the spices.
Slice the remaining onion very thinly. Heat ghee or oil in a saucepan and fry the onion and curry leaves until the onion is dark brown. Add the lentil liquid, salt and garam masala and simmer for a couple of minutes. For a richer soup, add the coconut milk at the end of the cooking time and stir until it is heated through.
This is a soup.
1 cup masoor dhal (red lentils)
2 medium onions
1 tsp sliced garlic
1 small cinnamon stick
1/4 tsp whole black peppercorns
2 bay leaves
6 cups water
1 tbs ghee or oil
6-8 curry leaves
2 tsp salt
1/2 tsp garam masala (see yesterday's recipe)
1 cup coconut milk (optional)
Wash the lentils well and soak for about an hour. Drain, put into a saucepan with the water, 1 onion (chopped?) and 1/2 tsp garlic, cinnamon, peppercorns and bay leaves. Bring to the boil, cover ans simmer until lentil and onion are soft. Strain through a sieve, mashing the lentils and discarding the spices.
Slice the remaining onion very thinly. Heat ghee or oil in a saucepan and fry the onion and curry leaves until the onion is dark brown. Add the lentil liquid, salt and garam masala and simmer for a couple of minutes. For a richer soup, add the coconut milk at the end of the cooking time and stir until it is heated through.
Monday, August 13, 2007
This week's recipe: Rice with leeks and mushrooms
2 cups rice (white or brown)
4 1/2 to 5 cups hot vegetable stock, chicken stock with the fat skimmed off, or water
1 tsp salt
2 tbs olive oil
1 tbs unsalted butter
4 leeks with most of the green removed; split lengthwise, rinsed well and sliced crosswise into 5 mm (1/4 inch) slices
2 cups sliced mushrooms
Salt and freshly ground pepper to taste
To make vegan: use veggie stock or wate, leave out the butter and increase the olive oil by 1 tbs.
Put rice, 4 cups of the stock/water, and the salt in a thick-bottomed saucepan, cover and bring to the boil over medium-high heat. When the stock/water boils, reduce heat to medium low. Cook rice as indicated on packaging. It should be cooked to the al dente stage (firm but fully cooked).
While the rice is cooking, heat the olive oil over medium heat in a pan or skillet. Add the sliced leeks and sauté them for about 3 minutes, stirring occasionally.
Add the mushrooms and toss to mix with the leeks and sauté for about 3 more minutes, stirring occasionally. Add 1/4 to 1/2 cup stock or water and adjust the taste with salt and pepper. Reduce heat to medium low, cover and cook for about 5 minutes, stirring occasionally.
When the rice is cooked, add it to the pan/skillet with the vegetables and toss well. Add what's left of the stock and adjust the seasoning. Serve hot.
For variety, the authors recommend using 50/50 rice and wild rice, using chanterelles or morels instead of button mushrooms, and/or adding a little wine (white or red) to the stock near the end of the cooking time.
--
As I live alone and the recipe serves 8 persons and I hate seeing food go to waste, I made it smaller. I halved the amount of olive oil, butter, leeks and mushrooms, and used 1/4 of the given amount of the other ingredients, as I was going to eat the dish as a main course and felt the ratio of rice to vegatables was too big. (Sometimes I just can't help changing recipes). I used vegetable stock, as I am not fond of chicken stock.
The outcome was a dish which would have been indistinguishable from a risotto if I had used Arborio rice instead of Basmati. Using Basmati lent the dish a slightly nutty flavour that complemented the leeks. The taste of the leeks was rich but not overwhelming, even with double the amount of leeks to rice from the original recipe. While I can not say I tasted the mushrooms pieces much, the mushrooms did lend an extra dimension to the cooking liquid and texture to the dish. Both rice and mushrooms turned out perfectly al dente, while the leeks ended up so soft that they melted on the tongue. I did use what some might say was a little too much pepper – I like pepper but must remember to be careful when I make the dish again, as it will in all likelihood be for company.
Yes, it was that good. Next time, though, I am going to take Dille and Belsinger's advice and use wild mushrooms and add some wine to the broth. I am undecided whether I will try it with a different kind of rice, as I liked how the nutty flavour of the Basmati combined with the leeks.
While I did change the proportions in the recipe, I think the dish will be just as good using the original proportions, but more suited as a side dish than a main dish.
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